Rectus Diastasis Can Happen to Men As Well. Don’t Ignore the Abdomen Buldge
You may have thought that rectus diastasis happens usually to postpartum women but this condition can affect the men as well.
In true, it can affect anyone.
Examples of how a Rectus Diastasis look like :
How do you check for rectus diastasis?
Self Check! You can perform a self-check following these steps below :
1. Put your fingers where […]